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The American Way ...
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An Immense World:...
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Paulette Jiles
“Laughter is good for the soul and all your interior works.”
― Paulette Jiles, News of the World

Akil  Palanisamy
“Prebiotic-rich foods include: • Garlic • Onions • Bananas • Oats • Jerusalem artichoke • Asparagus • Leeks • Chicory • Beets • Sweet potatoes • Yams • Yucca • Cassava • Taro • Lotus root”
― Akil Palanisamy, The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

Akil  Palanisamy
“a teaspoon of apple cider vinegar in eight ounces of water before meals can also stimulate your enzymes.”
― Akil Palanisamy, The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease

Kei Miller
“Whenever he cried, his grandmother would always tell him, You need a backbone, boy. She thought this was the way to raise a man-child without quite understanding that sometimes it takes backbone to cry the long length of tears required.”
― Kei Miller, Augustown

Stephen  King
“If you don't have time to read, you don't have the time (or the tools) to write. Simple as that.”
― Stephen King

1002707 The Walking Book Club — 452 members — last activity May 19, 2021 12:49PM
We are a community of books lovers in sneakers. We listen and move to engage the body and mind.
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