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“Disrupting a cascade of negative emotions by distracting is only one way you can use your cognitive control system.”
― Shift: Managing Your Emotions--So They Don't Manage You
― Shift: Managing Your Emotions--So They Don't Manage You
“we all possess the capacity to improve.”
― Shift: Managing Your Emotions--So They Don't Manage You
― Shift: Managing Your Emotions--So They Don't Manage You
“Morality is mostly about how you pay attention to others. Moral behavior happens continuously throughout the day, even during the seemingly uneventful and everyday moments.”
― How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
― How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
“We’re also at the mercy of automatic thoughts that pop up outside our control. If you’ve ever experienced a dark or strange thought that seemingly came out of nowhere and caused you distress, you’re familiar with this phenomenon; it’s a common one.”
― Shift: Managing Your Emotions--So They Don't Manage You
― Shift: Managing Your Emotions--So They Don't Manage You
“When you can fix what’s wrong—break up with the unfaithful partner or leave the demoralizing job—recasting the negative emotions into positive ones can prolong suffering.”
― Shift: Managing Your Emotions--So They Don't Manage You
― Shift: Managing Your Emotions--So They Don't Manage You
Vegan Book Club
— 480 members
— last activity Oct 12, 2026 10:39PM
A place to discuss vegan/vegetarian characters, authors, stories, ideology...and maybe some food. website email twitter instagram
Vegan Cooking & Cookbooks
— 1328 members
— last activity Mar 19, 2026 11:13AM
A group to share and discuss vegan cookbooks and related resources.
Gabby’s 2025 Year in Books
Take a look at Gabby’s Year in Books, including some fun facts about their reading.
Favorite Genres
Art, Biography, Business, Chick-lit, Classics, Contemporary, Crime, Ebooks, Fiction, Gay and Lesbian, Graphic novels, Historical fiction, History, Horror, Humor and Comedy, Memoir, Music, Mystery, Non-fiction, Philosophy, Poetry, Psychology, Romance, Science, Science fiction, Self help, Suspense, Thriller, Travel, Young-adult, and autobiography
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