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Day 1: Chest & Calves Day 2: Back & Butt & Abs Day 3: Shoulders & Calves Day 4: Arms & Abs Day 5: Legs & Butt If you don’t want more muscular calves, you can leave all calf training out of your workouts. Your “Back and Butt and Abs” day
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“Gazzaniga determined that the left side of the brain created explanations and reasons to help make sense of what was going on.1 The left brain acted as an “interpreter” for reality. Furthermore, Gazzaniga found that this interpreter was often completely and totally wrong.”
― No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism
― No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism
“it is the process of thinking that creates the self, rather than there being a self having any independent existence separate from thought. The self is more like a verb than a noun. To take it a step further, the implication is that without thought, the self does not, in fact, exist.”
― No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism
― No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism
“The ego’s main obsession is self-preservation at all costs. It is not concerned with healing or altruism; it is solely fixated on making itself happy.”
― The Opposite of Namaste
― The Opposite of Namaste
Joseph’s 2024 Year in Books
Take a look at Joseph’s Year in Books, including some fun facts about their reading.
647 books
|
43 friends
694 books
|
935 friends
656 books
|
148 friends
1,549 books
|
4,999 friends
285 books
|
7 friends
17 books
|
18 friends
9 books
|
132 friends
351 books
|
164 friends
More friends…
Polls voted on by Joseph
Lists liked by Joseph
