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“Ask your brain to do math every day, and it gets better at math. Ask your brain to worry, and it gets better at worrying. Ask your brain to concentrate, and it gets better at concentrating. Not”
― The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
― The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
“Your Body Was Born to Resist Cheesecake”
― The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
― The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
“We think about our future selves like different people. We often idealize them, expecting our future selves to do what our present selves cannot manage.”
― The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
― The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
“A short practice that you do every day is better than a long practice you keep putting off to tomorrow.”
― The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
― The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
“we need to separate the real rewards that give our lives meaning from the false rewards that keep us distracted and addicted. Learning to make this distinction may be the best we can do.”
― The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
― The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
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Посольство Дівчат:) Тут можна обговорити книги в Discussion Подивитися що радять в Bookshelf
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Olga Grytsenko’s 2025 Year in Books
Take a look at Olga Grytsenko’s Year in Books, including some fun facts about their reading.
1,814 books
|
32 friends
1,733 books
|
65 friends
386 books
|
42 friends
1,621 books
|
42 friends
652 books
|
362 friends
2,799 books
|
1,001 friends
661 books
|
469 friends
2,984 books
|
57 friends
More friends…
Favorite Genres
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