Heather

“I travelled across the world. From the ruins of New York, to the fusion mills of China, right across the radiation pits of Europe. And everywhere I went I saw people just like you, living as slaves! But if Martha Jones became a legend then that's wrong, because my name isn't important. There's someone else. The man who sent me out there, the man who told me to walk the Earth. And his name is The Doctor. He has saved your lives so many times and you never even knew he was there. He never stops. He never stays. He never asks to be thanked. But I've seen him, I know him... I love him... And I know what he can do. - Martha Jones”
― Russell T. Davies

“Dalek: I will talk to the Doctor.
The Doctor: Oh will you? That's nice. Hello!
Dalek: The Dalek strategem nears completion. The fleet is almost ready. You will not intervene.
The Doctor: Oh really? Why's that, then?
Dalek: We have your associate. You will obey or she will be exterminated.
The Doctor: No.
Dalek: Explain yourself.
The Doctor: I said, "No."
Dalek: What is the meaning of this negative?
The Doctor: It means, "No."
Dalek: But she will be destroyed!
The Doctor: No! 'Cause this is what I'm gonna do. I'm gonna rescue her. I'm gonna save Rose Tyler from the middle of the Dalek fleet, and then I'm gonna save the Earth. And then—just to finish off—I'm gonna wipe every last stinking Dalek out of the sky!
Dalek: But you have no weapons, no defenses, no plan.
The Doctor: Yeah! And doesn't that scare you to death? Rose?
Rose: Yes, Doctor?
The Doctor: I'm coming to get you.”
― Russell T. Davies

“Rioting is not a movement. It is not an act of civil disobedience. I think it is a mistake for people to consider disorganized action, mayhem, and attacks on other people and property as an extension of any kind of movement. It is not. It is simply an explosion of emotion. That's all. There is nothing constructive about it. It is destructive.”
― John Robert Lewis, Walking with the Wind: A Memoir of the Movement

“Shame is the deep sense that you are unacceptable because of something you did, something done to you, or something associated with you. You feel exposed and humiliated. Or, to strengthen the language, You are disgraced because you acted less than human, you were treated as if you were less than human, or you were associated with something less than human, and there are witnesses.”
― Edward T. Welch, Shame Interrupted: How God Lifts the Pain of Worthlessness and Rejection