Niharika Tomar

“As people strengthened their willpower muscles in one part of their lives—in the gym, or a money management program—that strength spilled over into what they ate or how hard they worked. Once willpower became stronger, it touched everything.”
― Charles Duhigg, The Power Of Habit: Why We Do What We Do In Life And Business

“You are remembered, he said, prophetically, for the rules you break. I”
― Phil Knight, Shoe Dog

“The discontent and frustration that you feel is entirely your own creation.”
― Stephen Richards, Think Your way to Success: Let Your Dreams Run Free

“Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired as it works harder, so there’s less power left over for other things.”
― Charles Duhigg, The Power Of Habit: Why We Do What We Do In Life And Business