Jireh Tice

“No. Enough of this. I'm not without two hands and a will.”
― Brittany Cavallaro + Emily Henry

“When you are willing to do that which you despise to attain that which you desire, you will have achieved self-discipline. William G. Alston”
― William G. Alston, Four Keys to the Natural Anabolic State: The Pathway to Health, Fitness, Faith, and a Huge Competitive Edge

“I love to roam around and I like tough self-discipline, I don't mind hard work and being poor never bothered me. I guess that's what makes it possible to carry on like I do. Being free doesn't mean evading necessity, it means outsmarting it.”
― Gary Snyder, Conversations with Gary Snyder

“Although panic attacks can be scary and overwhelming, they can also be a powerful teacher, showing us the depths of our inner strength and resilience. We may develop more self-awareness, self-compassion, and a stronger feeling of connection with others by addressing our anxieties and finding ways to control our anxiety.”
― Dr. Rameez Shaikh