Sandra

“Life is not a matter of holding good cards, but of playing a poor hand well.”
― Robert Louis Stevenson

“I have a head for business and a body for sin. Unfortunately, the sin appears to be gluttony.”
― Jenny Colgan, Meet Me at the Cupcake Café

“Eating carbs in the morning will set you up for an energy spike and crash along with food cravings throughout the entire day. If you decide to test this for yourself, it will be blindingly obvious. Try having just Bulletproof Coffee instead of your usual breakfast and see how long it takes you to want food. For most people, it turns off the desire for food for at least 5 to 6 hours.”
― Dave Asprey, The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

“Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read.”
― Groucho Marx