Fredrik

“Bread addiction is little different from that of alcohol or cocaine or heroin addiction, and sometimes it seems even more dangerous. Did you ever see a fat man praying for the soul of some poor alcoholic or drug addict? Yet he couldn’t stop his own helping of whole wheat toast for breakfast to save his soul.”
― Dr. Blake F. Donaldson, Strong Medicine

“It isn’t normal to live on milk and cream and cheese and ice cream and eggs and chocolate and wheat flour and alcohol. No! Man is a hunter. Most of the wheat flour should be fed to the animals. Let them go through the arduous labor of converting fodder into meat fat. And then eat the animal. That is the smart thing to do.”
― Dr. Blake F. Donaldson, Strong Medicine

“If you are paying someone to motivate you (seriously), you should rather pay to a psychiatrist.”
― Anupam S Shlok

“As the public anxieties about infectious disease outbreaks
rose in recent years with the advent of SARS, N1H1 flu, Ebola,
and Zika, we observed in awe how the public would react to an
impending outbreak in their midst and how those public fears
would emerge and spread like, well, an epidemic. A wave of
public angst anticipating an outbreak would swell, crest, and
then subside, very much like the wave of the infection outbreak
itself. In the wake of both waves, relief would follow.”
― Damir Huremovic, Psychiatry of Pandemics: A Mental Health Response to Infection Outbreak