Lee’s Reviews > Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel > Status Update
Lee
is on page 37 of 256
What’s just as bad as junk food for causing inflammation? Chronic stress, toxic productivity, perfectionism and trauma.
It makes for “shameflammation” 🙄
— Dec 16, 2025 07:12PM
It makes for “shameflammation” 🙄
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Lee’s Previous Updates
Lee
is on page 70 of 256
Quote from Gut Feelings:
Repeatedly choosing to eat foods that don’t love you back is like staying in a toxic relationship and wondering why you are still miserable. Choosing not to eat foods that don’t love you back isn’t restrictive – it’s self respect.
— Dec 26, 2025 07:51PM
Repeatedly choosing to eat foods that don’t love you back is like staying in a toxic relationship and wondering why you are still miserable. Choosing not to eat foods that don’t love you back isn’t restrictive – it’s self respect.
