Lee’s Reviews > Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel > Status Update

Lee
Lee is on page 70 of 256
Quote from Gut Feelings:

Repeatedly choosing to eat foods that don’t love you back is like staying in a toxic relationship and wondering why you are still miserable. Choosing not to eat foods that don’t love you back isn’t restrictive – it’s self respect.
Dec 26, 2025 07:51PM
Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel

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Lee’s Previous Updates

Lee
Lee is on page 37 of 256
What’s just as bad as junk food for causing inflammation? Chronic stress, toxic productivity, perfectionism and trauma.
It makes for “shameflammation” 🙄
Dec 16, 2025 07:12PM
Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel


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