Parinya Keerakamonchai’s Reviews > Overcome Don't Overthink: How to Ease Anxiety and Stop Worry Taking Over Your Life > Status Update

Sweet spot of life

Doing a dip of manifest every morning and use it all the day to inspire myself.

Visualize positive living life and goals - Mind rehearsal.

I would rather regret the risks that didn’t work out than the chances I didn’t take at all.

Happiness cannot come from without.
It must come from within.

Accept things you can’t change.
Change things you can’t accept.

Watch your language: I’m noticing that I’m overthinking.

555 At present game - See, Hear, Move

Overwhelming: Write down-> Break them into small pieces -> Give them a timeframe -> Focus completing one by one

Something can’t be changed, forgive yourself.