Boukman Bastia’s Reviews > The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time > Status Update
Boukman Bastia
is on page 63 of 374
You can't process proteins after the are cooked, our body can only process amino acids.
— Jun 22, 2026 10:11AM
Like flag
Boukman’s Previous Updates
Boukman Bastia
is on page 55 of 374
Dehydrated foods can mess up your teeth.
When the body is acidic, it draws calcium from the body to make itself alkaline.
Don't overwhelm the body with acid
Fruit brings the body to a normal weight, but since so much people are obese it isn't perceived that way.
— Jun 19, 2026 07:50AM
When the body is acidic, it draws calcium from the body to make itself alkaline.
Don't overwhelm the body with acid
Fruit brings the body to a normal weight, but since so much people are obese it isn't perceived that way.
Boukman Bastia
is on page 37 of 374
Fruits get to the cells quicker
Fats can take from 12 to 24 hours to reach the cells
High blood sugar comes from fats blocking sugars path to the cells
— Jun 15, 2026 11:56AM
Fats can take from 12 to 24 hours to reach the cells
High blood sugar comes from fats blocking sugars path to the cells
