Amy Christensen’s Reviews > Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience > Status Update
Amy Christensen
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Jon Kabat-Zin on overwhelm: “that our lives are somehow unfolding faster than the human nervous system and psyche are able to manage well.”
— Aug 05, 2026 04:01PM
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Amy’s Previous Updates
Amy Christensen
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Chapter 5 - 2 themes of amusement: an awareness of incongruity (something unexpected), we feel playful with those around us
— 7 hours, 14 min ago
Amy Christensen
is on page 40 of 301
Chapter 3 - boring tasks or mundane activities can allow our minds to wander, daydream, and create
— 7 hours, 54 min ago
Amy Christensen
is on page 20 of 301
Chapter 2 - [Comparison] is not be yourself and respect others for being authentic, it’s “Fit in, but win.”
— 11 hours, 26 min ago
Amy Christensen
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Heart is sea language is shore whatever sea includes will hit the shore - Quote by Rumi
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— Aug 05, 2026 03:02PM
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Aug 05, 2026 04:07PM
Trait: part of an individual’s personality, long time characteristic. State: a temporary condition experienced for a short period of time
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Anxiety: an intolerance for uncertainty
There is no courage without vulnerability - quote