Amy Christensen’s Reviews > Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience > Status Update
Amy Christensen
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Chapter 3 - boring tasks or mundane activities can allow our minds to wander, daydream, and create
— 7 hours, 26 min ago
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Amy’s Previous Updates
Amy Christensen
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Chapter 5 - 2 themes of amusement: an awareness of incongruity (something unexpected), we feel playful with those around us
— 6 hours, 45 min ago
Amy Christensen
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Chapter 2 - [Comparison] is not be yourself and respect others for being authentic, it’s “Fit in, but win.”
— 10 hours, 57 min ago
Amy Christensen
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Jon Kabat-Zin on overwhelm: “that our lives are somehow unfolding faster than the human nervous system and psyche are able to manage well.”
— Aug 05, 2026 04:01PM
Amy Christensen
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Heart is sea language is shore whatever sea includes will hit the shore - Quote by Rumi
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— Aug 05, 2026 03:02PM
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7 hours, 15 min ago
“Painting Done” - expectations of what the completed task will look like, when it will be done, what I’ll do with the information, how it will be used, the consequences of not doing it, the costs etc
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Communicating expectations is brave and vulnerable
6 categories of regret: education, career, romance, parenting, self-improvement, and leisure
Regret has taught me that living outside my values is not tenable for me