Amy Christensen’s Reviews > Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience > Status Update

Chapter 5 - 2 themes of amusement: an awareness of incongruity (something unexpected), we feel playful with those around us

Chapter 3 - boring tasks or mundane activities can allow our minds to wander, daydream, and create

Chapter 2 - [Comparison] is not be yourself and respect others for being authentic, it’s “Fit in, but win.”

Jon Kabat-Zin on overwhelm: “that our lives are somehow unfolding faster than the human nervous system and psyche are able to manage well.”

Heart is sea language is shore whatever sea includes will hit the shore - Quote by Rumi
Listed as first sentence