Travious Mitchell’s Reviews > Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It > Status Update
Travious Mitchell
is 10% done
I’m up this late… or early journaling things from this book and relating them to my life.
— Nov 14, 2024 01:50AM
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Travious’s Previous Updates
Travious Mitchell
is 85% done
We live in a culture that doesn’t value truth and honesty. Rather, we are loyal to secrecy, privacy, and selective sharing, including with those we love, not realizing we are contributing to a culture of suspicion and contributing to the epidemic of anxiety and lack of trust.
— Nov 16, 2024 10:41AM
Travious Mitchell
is 79% done
My therapist recommended this book to me during our first session in 2021. I didn’t know why because I didn’t consider myself an anxious lover. I’ve read this book multiple times, but this time I realized what he meant by, “You’ll need this when your heart’s really invested”
— Nov 16, 2024 07:29AM
Travious Mitchell
is 50% done
This section I’m in correlates directly to my current situation and most recent update from today and I’ve never been so disappointed in my life
— Nov 14, 2024 08:55PM
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rated it 5 stars
Nov 14, 2024 01:53AM
40% done, not 10.
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I’m seeing how I could have done things differently in the past, but didn’t. I’m realizing that I’m sick and tired of being asked. “Why now?,” by everyone. My growth and development isn’t on anyone’s timetable and I’m not the only one in my life who n de to change. Then, I had a moment of grace and realized it’s not about wanting to change all the time. Sometimes it boils down to capacity— have we let go of enough hurt, fear, assumption, self righteousness, desire to be heard/right to make space for change? If not we can’t see how things need to change. We haven’t made room because we ruminate over hurt and what happened in the past that we block the newness of right now.We can’t interpret and see change in others until we suspend our own expectations of them and stop seeing them through that lens. We also can’t see change if we don’t first become vulnerable. Vulnerability is a gift and a strength and it’s the bridge to cross over from shame, overthinking, anxiety, and trauma into becoming more secure
