Travious Mitchell’s Reviews > Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It > Status Update

Travious Mitchell
Travious Mitchell is 79% done
My therapist recommended this book to me during our first session in 2021. I didn’t know why because I didn’t consider myself an anxious lover. I’ve read this book multiple times, but this time I realized what he meant by, “You’ll need this when your heart’s really invested”
Nov 16, 2024 07:29AM
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

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Travious’s Previous Updates

Travious Mitchell
Travious Mitchell is 85% done
We live in a culture that doesn’t value truth and honesty. Rather, we are loyal to secrecy, privacy, and selective sharing, including with those we love, not realizing we are contributing to a culture of suspicion and contributing to the epidemic of anxiety and lack of trust.
Nov 16, 2024 10:41AM
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It


Travious Mitchell
Travious Mitchell is 50% done
This section I’m in correlates directly to my current situation and most recent update from today and I’ve never been so disappointed in my life
Nov 14, 2024 08:55PM
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It


Travious Mitchell
Travious Mitchell is 10% done
I’m up this late… or early journaling things from this book and relating them to my life.
Nov 14, 2024 01:50AM
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It


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Travious Mitchell I’m unlearning, learning, and relearning about myself and how anxiety has affected me. I didn’t realize until this reading the different cycles I’ve allowed myself to experience. My greatest source of anxiety is unfaithfulness and the fear of being replaced by someone else, and I don’t like the feeling of that possibility.

I’m learning what forgiveness is and is not—we can’t manipulate or change the meaning of forgiveness just to justify our actions. I’m also learning to cope with and counter anxious thoughts and feelings when they arise.

Additionally, I’m becoming more aware of what I’m not attracted to and what I can no longer tolerate—inconsistency. It’s not good for me. All I want is consistency and love, and that’s what I ask for: consistency in communication, thoughtfulness, effort, empathy, and love expressed. I ask that, in love, I not be put in situations that cause me to question my partner’s intent.

I’m noticing so much more about myself, and I’m grateful for the opportunity to do the work, grow, and change. Someone will be grateful for this growth one day, too.


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