Stacey R. Pinatelli
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in Santa Clara, The United States
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Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse
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Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse
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| As a psychotherapist specializing in the treatment of PTSD, I wanted to read "The Body Keeps the Score" to understand more deeply the effects of trauma on the brain and body. I have worked with many patients who have longstanding chronic medical cond ...more | |
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| As a psychotherapist specializing in childhood trauma, I understand the depths of pain that survivors of parental abandonment and neglect face. Kaytee (Kaytlyn) Gillis, writes with a compassionate voice and offers helpful coping tools for managing fe ...more | |
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“Abused children often find a way to live through abuse and cope with the aftermath of these experiences. This may result in common trauma responses: fight, flight, freeze, or fawn. In adulthood, these trauma responses may continue to resurface as a way of coping with intrusive memories or feelings of shame, guilt, or anger related to the abuse.”
― Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse
― Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse
“Understanding yourself starts with recognizing how past abuse has influenced your thoughts, feelings, and behaviors. Since your thoughts can shape your emotions, becoming aware of them is the first step toward effectively managing those emotions.”
― Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse
― Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse
“Understanding yourself starts with recognizing how past abuse has influenced your thoughts, feelings, and behaviors. Since your thoughts can shape your emotions, becoming aware of them is the first step toward effectively managing." those emotions.”
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“It’s vital to learn to stay with your emotions, even the strong or painful ones. Emotions demand attention, not action. Hold steady. Observe. Breathe.”
― Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive
― Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive
“Understanding yourself starts with recognizing how past abuse has influenced your thoughts, feelings, and behaviors. Since your thoughts can shape your emotions, becoming aware of them is the first step toward effectively managing those emotions.”
― Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse
― Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse
“Abused children often find a way to live through abuse and cope with the aftermath of these experiences. This may result in common trauma responses: fight, flight, freeze, or fawn. In adulthood, these trauma responses may continue to resurface as a way of coping with intrusive memories or feelings of shame, guilt, or anger related to the abuse.”
― Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse
― Hope and Healing for Survivors: A Workbook for Women Who Have Experienced Childhood Sexual Abuse





























