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NO MORE THERAPISTS YOUR BRAIN HAS THE ANSWER: CLEAR NEGATIVE EMOTIONS IN MINUTES NOT YEARS!
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4.81 avg rating — 21 ratings
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Anxiety
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4.09 avg rating — 46 ratings
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| 3 |
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The Girl with the Black and Blue Doll
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4.24 avg rating — 49 ratings
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| 4 |
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Feeling Good: The New Mood Therapy
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4.06 avg rating — 34,578 ratings
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| 5 |
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You
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3.83 avg rating — 55,469 ratings
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Dying of Embarrassment: Help for Social Anxiety and Phobia
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3.73 avg rating — 105 ratings
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| 7 |
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Throw Out Fifty Things: Clear the Clutter, Find Your Life
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3.50 avg rating — 3,187 ratings
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| 7 |
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The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body
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4.16 avg rating — 63 ratings
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| 7 |
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Catbird: The Ballad of Barbi Prim
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4.28 avg rating — 78 ratings
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| 7 |
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Panic Attacks Calming the Storm: A Journey of Hope in a World of Anxiety
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4.75 avg rating — 4 ratings
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| 7 |
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How to Thrive in the 21st Century - By Avoiding Porn and Other Distractions
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4.08 avg rating — 83 ratings
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| 7 |
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Nervous Energy: Harness the Power of Your Anxiety
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3.87 avg rating — 322 ratings
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| 7 |
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The Emotion Solution
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really liked it 4.00 avg rating — 3 ratings
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| 7 |
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10% Happier
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3.91 avg rating — 116,508 ratings
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| 7 |
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Benny Learns to Say Goodbye: Kids and Parents Beating Fear of Separation
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it was amazing 5.00 avg rating — 1 rating
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| 7 |
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Walking Beside the Edge: A Guide to Living with and Supporting a Loved One with Mental Illness and Suicidal Tendencies.
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4.89 avg rating — 27 ratings
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| 7 |
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The Secret Life of a Weight-Obsessed Woman: Wisdom to Live the Life You Crave
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4.50 avg rating — 28 ratings
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| 7 |
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Vipassana Meditation and Ayahuasca: Skillful Means for Transcending the Ego and Opening to Spiritual Growth
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4.88 avg rating — 24 ratings
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The Secret Method for Growing Younger: My Journey Through Alzheimer's to the Fountain of Youth Using the Law of Attraction
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it was amazing 5.00 avg rating — 9 ratings
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| 20 |
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Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life
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3.69 avg rating — 196 ratings
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| 20 |
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Man's Eternal Quest (Collected Talks & Essays 1)
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4.53 avg rating — 1,396 ratings
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| 20 |
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Benny Learns to Say Goodbye: Kids and Parents Beating Fear of Separation
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it was amazing 5.00 avg rating — 3 ratings
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| 20 |
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Addicted to Anxiety: How to Break the Habit
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3.71 avg rating — 1,013 ratings
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| 20 |
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Walking Beside the Edge: A Guide to Living with and Supporting a Loved One with Mental Illness and Suicidal Tendencies.
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4.89 avg rating — 27 ratings
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| 25 |
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Tired or Toxic? A Blueprint for Health
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4.27 avg rating — 30 ratings
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| 25 |
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How I Fought My OCD - and Won: Memories of CBT Treatment (Cognitive Behavioral Therapy for OCD Book 1)
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4.60 avg rating — 10 ratings
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| 25 |
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Still Here: Living, Surviving, and Finding Meaning While in Chronic Pain
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it was amazing 5.00 avg rating — 9 ratings
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| 28 |
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The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-help Workbooks)
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4.06 avg rating — 259 ratings
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| 28 |
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Don't Panic: Taking Control of Anxiety Attacks
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3.93 avg rating — 335 ratings
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| 28 |
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Benny Controls His Anger: Anger Management for Kids and Parents
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4.83 avg rating — 6 ratings
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| 28 |
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After the Call: A First Responder’s Guide to Processing Trauma, Loss, and Moral Injury
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it was amazing 5.00 avg rating — 6 ratings
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| 32 |
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Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self
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4.35 avg rating — 7,808 ratings
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| 32 |
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Notes on a Banana: A Memoir of Food, Love, and Manic Depression
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3.77 avg rating — 880 ratings
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| 32 |
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Benny Beats His Shyness: Kids and Parents Overcoming Social Anxiety
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it was amazing 5.00 avg rating — 2 ratings
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| 32 |
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Under the White Coat: Mental Survival for Medical and Dental Professionals
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it was amazing 5.00 avg rating — 10 ratings
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Children and Parents Beating Nighttime Fears: A Parents Guide
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it was amazing 5.00 avg rating — 3 ratings
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| 36 |
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Between the Charts and the Chaos: Mental Survival, Burnout Recovery, and Emotional Resilience for Nurse Practitioners and Physician Assistants
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it was amazing 5.00 avg rating — 11 ratings
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| 38 |
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My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind
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3.86 avg rating — 7,570 ratings
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| 38 |
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Benny Goes to Bed by Himself: Kids and Parents Beating Nighttime Fears Together
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4.38 avg rating — 40 ratings
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| 38 |
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Still Here: Living, Surviving, and Finding Meaning While in Chronic Pain
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it was amazing 5.00 avg rating — 9 ratings
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| 41 |
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Making Work Work for the Highly Sensitive Person
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3.76 avg rating — 415 ratings
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| 41 |
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Holding On: A Self-Help Guide For Healing Through Suicidal Thoughts
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it was amazing 5.00 avg rating — 11 ratings
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| 43 |
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Happiness the Mindful Way
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really liked it 4.00 avg rating — 390 ratings
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| 43 |
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Behind the Smile: Understanding Suicide Before It's Too Late
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it was amazing 5.00 avg rating — 16 ratings
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| 45 |
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Echo: Finding Your Voice: Tools for Big Feelings, Hard Days, and Finding Support
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it was amazing 5.00 avg rating — 8 ratings
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| 46 |
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Stand Down: Healing PTSD and Suicide Tendencies for Veterans
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it was amazing 5.00 avg rating — 11 ratings
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| 47 |
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Walking Beside the Edge: A Guide to Living with and Supporting a Loved One with Mental Illness and Suicidal Tendencies.
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4.89 avg rating — 27 ratings
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| 48 |
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Calm in the Chaos: A Nurse’s Guide to Surviving High-Stress Care, Trauma, and Moral Distress
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it was amazing 5.00 avg rating — 7 ratings
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| 49 |
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From Trauma to Renewal: Indigeneus Peoples and the Legacy of Residential School
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it was amazing 5.00 avg rating — 11 ratings
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| 50 |
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Holding On : A Self-Help Guide For Healing Through Suicidal Thoughts
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it was amazing 5.00 avg rating — 11 ratings
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| 51 |
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Between the Charts and the Chaos: Mental Survival, Burnout Recovery, and Emotional Resilience for Nurse Practitioners and Physician Assistants
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it was amazing 5.00 avg rating — 11 ratings
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| 52 |
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Grounded: Practical Tools to Understand, Regulate, and Reduce Anxiety
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it was amazing 5.00 avg rating — 11 ratings
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| 53 |
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Stand Down: Healing PTSD and Suicide Tendencies for Veterans
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it was amazing 5.00 avg rating — 11 ratings
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