Anxiety Self-Help (30 books)

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1	Anxiety by Danny Winter 4.07 avg rating — 44 ratings score: 400, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Feeling Good: The New Mood Therapy by David D. Burns 4.06 avg rating — 34,062 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron 3.83 avg rating — 54,162 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Dying of Embarrassment: Help for Social Anxiety and Phobia by Barbara G. Markway (Goodreads Author) 3.74 avg rating — 104 ratings score: 194, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Throw Out Fifty Things: Clear the Clutter, Find Your Life by Gail Blanke 3.49 avg rating — 3,135 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body by Julie Greiner-Ferris (Goodreads Author) 4.15 avg rating — 61 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Catbird: The Ballad of Barbi Prim by Barbara J. Ostfeld (Goodreads Author) 4.28 avg rating — 78 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Panic Attacks Calming the Storm: A Journey of Hope in a World of Anxiety by Brian Ludwig (Goodreads Author) 4.75 avg rating — 4 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	How to Thrive in the 21st Century - By Avoiding Porn and Other Distractions by Havard Mela (Goodreads Author) 4.15 avg rating — 78 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Nervous Energy: Harness the Power of Your Anxiety by Chloe Carmichael (Goodreads Author) 3.88 avg rating — 313 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	The Emotion Solution by Fred Carlisle really liked it 4.00 avg rating — 3 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	10% Happier by Dan Harris (Goodreads Author) 3.91 avg rating — 114,843 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	Benny Learns to Say Goodbye: Kids and Parents Beating Fear of Separation by Dr. Jonathan Kushnir it was amazing 5.00 avg rating — 1 rating score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life by Barbara G. Markway (Goodreads Author) 3.67 avg rating — 193 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Man's Eternal Quest (Collected Talks & Essays 1) by Paramahansa Yogananda 4.52 avg rating — 1,381 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Benny Learns to Say Goodbye: Kids and Parents Beating Fear of Separation by Dr. Jonathan Kushnir it was amazing 5.00 avg rating — 3 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Addicted to Anxiety: How to Break the Habit by Owen O'Kane 3.79 avg rating — 463 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Tired or Toxic? A Blueprint for Health by Sherry A. Rogers (Goodreads Author) 4.31 avg rating — 29 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	How I Fought My OCD - and Won: Memories of CBT Treatment (Cognitive Behavioral Therapy for OCD Book 1) by Dr. Jonathan Kushnir 4.60 avg rating — 10 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-help Workbooks) by Melisa Robichaud 4.05 avg rating — 248 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	Don't Panic: Taking Control of Anxiety Attacks by R. Reid Wilson 3.93 avg rating — 330 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	Benny Controls His Anger: Anger Management for Kids and Parents by Jonathan Kushnir (Goodreads Author) 4.80 avg rating — 5 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self by Anodea Judith (Goodreads Author) 4.34 avg rating — 7,439 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Notes on a Banana: A Memoir of Food, Love, and Manic Depression by David Leite (Goodreads Author) 3.77 avg rating — 872 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Benny Beats His Shyness: Kids and Parents Overcoming Social Anxiety by Dr. Jonathan Kushnir it was amazing 5.00 avg rating — 2 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	Children and Parents Beating Nighttime Fears: A Parents Guide by Dr. Jonathan Kushnir it was amazing 5.00 avg rating — 3 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind by Scott Stossel (Goodreads Author) 3.86 avg rating — 7,502 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	Benny Goes to Bed by Himself: Kids and Parents Beating Nighttime Fears Together by Jonathan Kushnir, Ram Kushnir 4.36 avg rating — 39 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	Making Work Work for the Highly Sensitive Person by Barrie Jaeger (Goodreads Author) 3.75 avg rating — 410 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	Happiness the Mindful Way by Ken A. Verni really liked it 4.00 avg rating — 380 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars