Borderline Personality Disorder Recovery Books (30 books)

Self-help books and others that help in a BPDers quest to heal.

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1	My Alien Self: My Journey Back to Me by Amanda Green (Goodreads Author) 3.93 avg rating — 471 ratings score: 400, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Separate Things: A Memoir by Ashley Marie Berry (Goodreads Author) 4.13 avg rating — 91 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	I Hate You—Don't Leave Me: Understanding the Borderline Personality by Jerold J. Kreisman 3.79 avg rating — 15,647 ratings score: 294, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Other People by Kelly O'Callan (Goodreads Author) 3.34 avg rating — 59 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Sadie's Favorite by Sarah Rose 4.70 avg rating — 10 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn 4.13 avg rating — 53,742 ratings score: 196, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron 3.83 avg rating — 54,173 ratings score: 190, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Girl, Interrupted by Susanna Kaysen 3.94 avg rating — 277,614 ratings score: 189, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Mindfulness in Plain English by Henepola Gunaratana 4.16 avg rating — 18,833 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	If the Buddha Got Stuck: A Handbook for Change on a Spiritual Path by Charlotte Kasl 4.14 avg rating — 866 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Releasing You From Social Anxiety by Stephen Richards (Goodreads Author) 4.89 avg rating — 9 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention by Susan Rose Blauner 3.84 avg rating — 996 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	The Emotional Extremist's Guide to Handling Cartoon Elephants: How to Solve Elephantine Emotional Problems Without Getting Run Over, Chased, Flattened by Renee Hoekstra (Goodreads Author) 4.11 avg rating — 19 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Hello Cruel World: 101 Alternatives to Suicide for Teens, Freaks & Other Outlaws by Kate Bornstein 4.01 avg rating — 1,731 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Womanarchy by Khurt Khave (Goodreads Author) 3.25 avg rating — 12 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	The Borderline Between Life and Poetry by A.S. Minor (Goodreads Author) 4.29 avg rating — 17 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	You Empowered: Get Beyond The Trauma You've Experienced To Live A Full And Happy Life by Anna Saviano 4.75 avg rating — 8 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	The Other Man in Me: Identity, Desire, and Self-Discovery: A Bisexual Man’s Spiritual Journey by Sheldon Shalley (Goodreads Author) it was amazing 5.00 avg rating — 16 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Realising The All (God?) Journeying into Feelings and Beyond by Winfried Sedhoff (Goodreads Author) 4.92 avg rating — 24 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach (Goodreads Author) 4.15 avg rating — 35,509 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life by Sheri Van Dijk (Goodreads Author) 4.15 avg rating — 875 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	You Untangled: A DBT Skills Workbook, Practical Tools To Manage Your Emotions And Improve Your Life by Amy Tibbitts 4.12 avg rating — 25 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	The Stress Response: How Dialectical Behavior Therapy Can Free You from Needless Anxiety, Worry, Anger, and Other Symptoms of Stress by Christy Matta MA 3.66 avg rating — 85 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh 4.30 avg rating — 46,848 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy by Blaise A. Aguirre (Goodreads Author) 4.24 avg rating — 761 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	The Art of Happiness by Dalai Lama XIV 4.17 avg rating — 124,967 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	Learned Optimism: How to Change Your Mind and Your Life by Martin E.P. Seligman 3.96 avg rating — 20,770 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
28	Getting Things Done: The Art of Stress-Free Productivity by David Allen really liked it 4.00 avg rating — 167,732 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	The Secret (The Secret, #1) by Rhonda Byrne 3.74 avg rating — 532,309 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	The Happiness Project by Gretchen Rubin (Goodreads Author) 3.65 avg rating — 181,224 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars