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Jay Shetty

“Mudita is the principle of taking sympathetic or unselfish joy in the good fortune of others. If I only find joy in my own successes, I’m limiting my joy. But if I can take pleasure in the successes of my friends and family—ten, twenty, fifty people!—I get to experience fifty times the happiness and joy. Who doesn’t want that?”

Jay Shetty, Think Like a Monk: Train Your Mind for Peace and Purpose Everyday
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Think Like a Monk: Train Your Mind for Peace and Purpose Everyday Think Like a Monk: Train Your Mind for Peace and Purpose Everyday by Jay Shetty
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