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lbeth > lbeth's Quotes

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  • #1
    S.R. Crawford
    “You’re not fine. You’re not. And that’s OK. The first thing I want you to do is to finally tell yourself that it’s OK not to be OK. To accept that you’re feeling badly and that something isn’t right. Too many of us are in denial because we think that to admit there’s something wrong means we’re weak or broken or odd. I don’t know if it’s society, or just who we associate with, but we need to change our way of thinking. We are not weak. We are not broken. We are not odd.”
    ― S.R. Crawford, From My Suffering: 25 Ways to Break the Chains of Anxiety, Depression & Stress
    tags: anxiety, help, inspiration, mental-health, mental-health-stigma, mental-illness, support
    7 likes

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  • #2
    “You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.”
    ― Julian Seifter
    tags: assumptions, bias, diagnosis, identity, illness, mental-disorder, mental-health-stigma, mental-illness, stereotype, stigma
    28 likes

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  • #3
    Brené Brown
    “Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.”
    ― Brené Brown, The Gifts of Imperfection
    tags: blame, judgment, perfectionism, shame
    444 likes

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  • #4
    Brené Brown
    “Worthiness doesn't have prerequisites.”
    ― Brené Brown, The Gifts of Imperfection
    217 likes

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  • #5
    Brené Brown
    “Stop walking through the world looking for confirmation that you don’t belong. You will always find it because you’ve made that your mission. Stop scouring people’s faces for evidence that you’re not enough. You will always find it because you’ve made that your goal. True belonging and self-worth are not goods; we don’t negotiate their value with the world. The truth about who we are lives in our hearts. Our call to courage is to protect our wild heart against constant evaluation, especially our own. No one belongs here more than you.”
    ― Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
    284 likes

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  • #6
    Juansen Dizon
    “Your mental health is more important than everything.”
    ― Juansen Dizon, Confessions of a Wallflower
    tags: anxiety, depression, importance, important, juansen-dizon, mental-health, mental-health-awareness, mental-health-quotes, mental-illness, mental-illness-quotes
    34 likes

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  • #7
    Aaron Behr
    “Look for every opportunity to encourage someone. You don’t know who is wrestling with demons that could end his or her life that day. A kind word comes from God. Be brave enough to act on it.”
    ― Aaron Behr
    tags: christian-life, christian-love, mental-health, mental-illness, suicide-prevention
    7 likes

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  • #8
    “I don’t want to be labeled mentally ill or handicapped. I’m a child of God, not a disorder. I have a tick, a quirk, which makes my brain act abnormally, but it’s still beautifully designed.”
    ― Aaron Daniel Behr
    tags: depression, mental-health, mental-health-quotes, mental-health-stigma, mental-illness
    3 likes

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  • #9
    Brittany Burgunder
    “You aren't doing "nothing" when you choose to put your wellbeing first. In fact, this is the key to having everything.”
    ― Brittany Burgunder
    tags: hard-work, health, mental-health, positive-thinking, self-care, self-help, self-love, success, truth, well-being
    1 likes

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  • #10
    Jacquelyn Middleton
    “There's no shame in getting help. There's no shame in being a work in progress.”
    ― Jacquelyn Middleton, London, Can You Wait?
    tags: inspirational, mental-health
    4 likes

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  • #11
    Brittany Burgunder
    “Recovery is a verb, not a noun. You have to be an active participant in order to continuously improve.”
    ― Brittany Burgunder
    tags: continuous-improvement, eating-disorder-recovery, eating-disorders, keep-moving-forward, mental-health, recovering, recovery, recovery-quotes, self-help, take-action
    6 likes

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  • #12
    Ned Vizzini
    “What's a triumph is that you woke up this morning and decided to live. That's a triumph.”
    ― Ned Vizzini, It's Kind of a Funny Story
    tags: depression, depression-recovery, mental-health, young-adult
    7 likes

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  • #13
    Brittany Burgunder
    “A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.”
    ― Brittany Burgunder
    tags: eating-disorders, knowledge-of-self, life-and-living, life-lessons, mental-health, recovery, recovery-inspiration, recovery-quotes, self-awareness, slow-down
    11 likes

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  • #14
    Naoki Higashida
    “What brought you here isn't your fault. We human beings have to live each day to its fullest and do our best in whatever environment we find ourselves in. There's no need to feel any shame just because your "fullest" and "best" look different from those of others.”
    ― Naoki Higashida, Fall Down 7 Times Get Up 8: A Young Man's Voice from the Silence of Autism
    tags: autism, mental-health
    17 likes

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  • #15
    “We are more than our trauma
    We are not our diagnosis
    We are more than the worst things
    that have ever happened to us”
    ― Janelle Maree, To Whom It May Concern
    tags: anxiety, depression, hope, mental-health, recovery
    3 likes

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  • #16
    RoAnna Sylver
    “The only time it's hopeless is when you're dead! Long as you're alive, you can get better - you can make it better.”
    ― RoAnna Sylver, Chameleon Moon
    tags: inspirational, keep-going, mental-health, mental-illness, stay-alive
    4 likes

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  • #17
    Brittany Burgunder
    “Recovery doesn't mean putting your life on hold. Recovery means holding on so you can live your best life.”
    ― Brittany Burgunder
    tags: anorexia, binge-eating-disorder, bulimia, eating-disorder-recovery, mental-health, mental-illness-quotes, recovering, recovery, recovery-inspiration, recovery-quotes
    4 likes

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  • #18
    Lauren Miller
    “Someday those bruises inside you will heal. You can't know when someday will come, or what life will look like when it finally does. ... But in a way it doesn't even matter because someday isn't what we have. What we have is right now, this moment, when things aren't okay yet, but in a way they are already, because in the end they will be, and as long as that's true, it's enough.”
    ― Lauren Miller, All Things New
    tags: bruises, emotional-pain, healing, healing-the-past, mental-health
    8 likes

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  • #19
    Germany Kent
    “You're going to make it;
    You're going to be at peace;
    You're going to create, and love, and laugh, and live;
    You're going to do great things.”
    ― Germany Kent
    tags: attitude, attitude-in-life, attitude-inspiration, attitude-is-everything, attitude-toward-life, be-hopeful, be-patient, create, encouragement, encouragement-and-attitude, encouragement-quotes, encouragement-today, faith-and-action, faith-and-belief, faith-and-courage, faith-in-yourself, faith-strength, future, future-inspirational, germany-kent, germany-kent-quote, germany-kent-quotes, great-things, hang-in-there, hang-on, have-hope, have-hope-quote, have-hope-quotes, hope, hope-and-despair, hope-and-faith, hope-and-healing, hope-and-life, hope-guru, hopeful, inspirational, inspirational-advice, inspirational-life, inspirational-quotes, inspirational-quotes-about-life, laugh, laughter, laughter-is-beautiful, laughter-is-the-best-medicine, laughter-quotes, laughter-thought, live, love, love-quote, love-quotes, mental-health, mental-health-awareness, motivational, motivational-enlightenment, motivational-inspirational, motivational-quote-of-the-day, motivational-quotes, motivational-speaker, motivational-speaker-quotes, motivational-speakers, next-chapter, next-level, patience, patience-and-timing, patience-brings-strength, patience-moves-mountains, patience-quotes, peace, peace-quotes, peacemaker, personal-development, personal-growth, self-help, self-help-authors, stay-strong, stay-strong-and-positive, stay-strong-quotes, take-care, take-care-of-your-life, take-care-of-your-mind, take-care-of-yourself, the-hope-guru, you-will-make-it
    26 likes

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  • #20
    “If a belief is hurting you; perhaps it is time for a new belief. Your truth shouldn't hurt.”
    ― Renae A.Sauter
    tags: beliefs, inspirational-quote, mental-health, personal-development, personal-growth, psychology, self-help, thought-leader
    1 likes

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  • #21
    “You are here to be fully alive. Your expression is needed. Don't hold back”
    ― Renae A. Sauter, An Empowered Life: Mind/Body/Spirit Empowerment
    tags: creativity, inspiration, inspirational-quotes, mental-health, mind-body-spirit, psychology, wisdom
    1 likes

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  • #22
    S.R. Crawford
    “For people like us, looking towards the future can feel daunting. It can literally make us feel sick to the stomach and often induces panic attacks. Trust me, I’ve been there; I get it. That’s why the far-future should never be at the top of our “to-plan” list. It’s alright to have goals but to stress ourselves out with plans and options and worries of the future is a good way to drive us crazy. However, there is one time when I want you to consider the future. Always have something to look forward to.”
    ― S.R. Crawford, From My Suffering: 25 Ways to Break the Chains of Anxiety, Depression & Stress
    tags: anxiety, busy, depression, do-more, future, growth, inspiration, life, living, mental-health, mindfulness, new-things, plans, the-now
    4 likes

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  • #23
    “Recovery is not so much a dream at it is a plan.”
    ― Carolyn Spring
    tags: healing, mental-health, mental-illness, recovery
    3 likes

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  • #24
    Jacquelyn Nicole Davis
    “It takes all my strength to do daily tasks. To some people, I’m just a number. I’m a projected food stamps debit card lifetime member. I’m seen as crazy or insane, but it doesn’t matter. I know I am bigger than my suffering.”
    ― Jacquelyn Nicole Davis, Trace The Grace: A Memoir
    tags: bigger-and-better-blessings, book-quotes, inspirational, memoir, mental-health, mental-illness, physical-illness, sicknesss, suffering
    2 likes

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  • #25
    Jacquelyn Nicole Davis
    “July 22, 2009
    At times I still feel lost, but I also feel the comfort of my Lord through the physical pain and the mental challenges. I know He’s there. I can feel Him in the sun beaming down on my brown skin. It feels like love and comfort. It feels like He’s holding me when I suffer and I’m not alone.”
    ― Jacquelyn Nicole Davis, Trace The Grace: A Memoir
    tags: angst, book-quotes, christian-quotes, christianity-faith, god-s-love, inspirational, lost-and-found, memoir, mental-health
    1 likes

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  • #26
    “You are not broken and in need of fixing. You are wounded and in need of healing.”
    ― Danu Morrigan
    tags: daughters, mental-health, mothers, narcissistic, narcissistic-abuse, ptsd
    23 likes

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  • #27
    Keysha Jade
    “The trick when it comes to dealing with depression is being able to imagine yourself out of it. When you can picture a happier life, you will be determined to work at the things that prevent it from happening.”
    ― Keysha Jade
    tags: consciousness, depression, depression-quotes, happiness, happiness-quotes, life, life-lessons, life-quotes, love, mental-health, mental-health-quotes, overcome-depression, success
    1 likes

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  • #28
    Joel Osteen
    “You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. We were created to be victorious.”
    ― Joel Osteen
    tags: ashamed, condemened, defeated, depressed, depression, empowering-quotes, guilt, guilty, hopeful, inspirational, mental-health, mental-illness, motivational, positive-attitude, purpose, purpose-of-life, recovery, recovery-quotes, shame, survivors, thriver, victor, victorious, worthless, worthlessness
    9 likes

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  • #29
    Jonathan Harnisch
    “I have schizophrenia. I am not schizophrenia. I am not my mental illness. My illness is a part of me.”
    ― Jonathan Harnisch, Jonathan Harnisch: An Alibiography
    tags: jonathan-harnisch, mental-disorder, mental-disorders, mental-health, mental-health-professionals, mental-health-stigma, mental-hospital, mental-illness, mentality, quote, quote-of-the-day, quote-of-the-week, quotes, quotes-about-life, quotes-and-saying, quotes-to-live-by, schizo, schizo-affective, schizoaffective, schizophrenia, schizophrenic, schizophrenics
    15 likes

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  • #30
    Sophie Kinsella
    “The trouble is, depression doesn't come with handy symptoms like spots and a temperature, so you don't realize it at first. You keep saying 'I'm fine' to people when you're not fine. You think you should be fine. You keep saying to yourself: 'Why aren't I fine?”
    ― Sophie Kinsella, Finding Audrey
    tags: anxiety, depression, mental-health
    146 likes



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