Jeremy Balliston

“Wisdom requires a flexible mind.”
― Dan Carlin

“Just as a stream flows smoothly as long as it encounters no obstruction, so the nature of man and animal is such that we never really notice or become conscious of what is agreeable to our will; if we are to notice something, our will has to have been thwarted, has to have experienced a shock of some kind. On the other hand, all that opposes, frustrates and resists our will, that is to say all that is unpleasant and painful, impresses itself upon us instantly, directly and with great clarity. Just as we are conscious not of the healthiness of our whole body but only the little place where the shoe pinches, so we think not of the totality of our successful activities but of some insignificant trifle or other which continues to vex us.”
― Mark Manson, Everything Is F*cked: A Book About Hope

“THE LAST 500 YEARS HAVE WITNESSED A breathtaking series of revolutions. The earth has been united into a single ecological and historical sphere. The economy has grown exponentially, and humankind today enjoys the kind of wealth that used to be the stuff of fairy tales. Science and the Industrial Revolution have given humankind superhuman powers and practically limitless energy. The social order has been completely transformed, as have politics, daily life and human psychology.”
― Yuval Noah Harari, Sapiens: A Brief History of Humankind

“The kettlebell is an ancient Russian weapon against weakness.”
― Pavel Tsatsouline, Kettlebell Simple & Sinister