48 books
—
62 voters
Lisa Kay
https://www.goodreads.com/lisakayalicemaria
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“All diets that result in weight loss do so on one basis and one basis only: They reduce circulating levels of insulin; they create and prolong the negative stimulus of insulin deficiency.”
― The Case for Keto: The Truth About Low-Carb, High-Fat Eating
― The Case for Keto: The Truth About Low-Carb, High-Fat Eating
“Some cultures venerate this experience: the Japanese, for example, have the glorious tradition of ‘forest bathing’ (shinrin-yoku): the practice of absorptive, enveloping walking in deep forests for the soothing properties of being connected to, and fully immersed in, the sights, sounds and feel of nature.”
― In Praise of Walking: A New Scientific Exploration
― In Praise of Walking: A New Scientific Exploration
“To cut to the chase, we are a carbohydrate substance abuse program, not a weight loss program.”
― The Case for Keto: The Truth About Low-Carb, High-Fat Eating
― The Case for Keto: The Truth About Low-Carb, High-Fat Eating
“There’s a good reason, as Miller said to me, why alcoholics don’t celebrate the successful completion of a twenty-eight-day rehab program with a champagne toast.”
― The Case for Keto: The Truth About Low-Carb, High-Fat Eating
― The Case for Keto: The Truth About Low-Carb, High-Fat Eating
“Carbohydrate-rich foods—grains, starchy vegetables, and sugars—work to keep insulin elevated in our circulation, and that traps the fat we eat in our fat cells and inhibits the use of that fat for fuel. That’s what the obesity research community should have been trying rigorously to resolve or refute for the past sixty years.”
― The Case for Keto: The Truth About Low-Carb, High-Fat Eating
― The Case for Keto: The Truth About Low-Carb, High-Fat Eating
Happily Ever After Cafe
— 3393 members
— last activity Apr 26, 2026 09:23AM
- Click to go to challenge. We’re on . Where we put our “Over in a Flash” images.
Romance Lovers for the Challenge-Impaired
— 2047 members
— last activity Aug 23, 2024 01:29PM
This group is for Romance lovers of ANY type of Romance: Contemporary, Historical, Paranormal, Regency, etc.! Follow us on ! Do you need help f ...more
Nothing But Reading Challenges
— 26877 members
— last activity 6 hours, 52 min ago
April BOMs (click on image to go to discussion) We believe reading is fun and find unique and challenging ways to spread the love o ...more
We Love Lisa Kleypas
— 1882 members
— last activity Sep 27, 2024 07:26AM
Click the pic to get to the July 2018 Group Challenge.
Lisa Kay’s 2025 Year in Books
Take a look at Lisa Kay’s Year in Books, including some fun facts about their reading.
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Favorite Genres
Adult Fiction, Art, Biography, Book Club, Children's, Classics, Comics, Contemporary, Cookbooks, Cooking, Crime, Ebooks, Erotica, Fantasy, Fiction, Food, Historical fiction, History, Horror, Mystery, Non-fiction, Paranormal, Philosophy, Poetry, Romance, Science fiction, Suspense, Spirituality, Thriller, and Young-adult
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