Nancy Adams

“If you want to be in optimum emotional health, realize that social isolation stands between you and it. Reach out to others. Join groups—to drum, meditate, sing, sew, read, whatever. Find communities—to garden, do service work, travel, whatever. We humans are social animals. Spontaneous happiness is incompatible with social isolation. Period.”
― Andrew Weil, Spontaneous Happiness

“Her library would have been valuable to a bibliophile except she treated her books execrably. I would rarely open a volume that she had not desecrated by underlining her favorite sections with a ball-point pen. Once I had told her that I would rather see a museum bombed than a book underlined, but she dismissed my argument as mere sentimentality. She marked her books so that stunning images and ideas would not be lost to her.”
― Pat Conroy, The Prince of Tides

“You know," Marion said, "I met a woman once when I was a teenager. I knew she had gone through a lot but she was so strong, so compassionate. I asked her how she could be the way she was, and you know what she told me?"

Hadley shook her head.

"She said, 'You can be broken, or broken open. That choice is yours.”
― Erica Bauermeister, Joy for Beginners

“I know there is poor and hideous suffering, and I've seen the hungry and the guns that go to war. I have lived pain, and my life can tell: I only deepen the wound of the world when I neglect to give thanks for early light dappled through leaves and the heavy perfume of wild roses in early July and the song of crickets on humid nights and the rivers that run and the stars that rise and the rain that falls and all the good things that a good God gives.”
― Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are