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Peter Jonsson said:
"
starting out the first chapters, the book has real fresh perspective on movement. Feel happy reading it. Reading the paperback version.
"
The second exercise—the StrongFirst hip bridge—will stretch the hip flexors, the muscles on the top of the thighs that act like brakes for the glutes.
“I choose a lazy person to do a hard job. Because a lazy person will find an easy way to do it.”
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“Vegans are always wrong, but damn pleased with themselves”
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“If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.”
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“If you can't make it good, at least make it look good.”
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Peter’s 2025 Year in Books
Take a look at Peter’s Year in Books, including some fun facts about their reading.
2,044 books
|
34 friends
1,318 books
|
32 friends
257 books
|
608 friends
109 books
|
665 friends
642 books
|
1,228 friends
1,904 books
|
31 friends
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