Kaustubh Mishal

“the ability to know how to get information is more important than using the mind as a garage for facts.”
― David J. Schwartz, The Magic of Thinking Big: The motivational bestseller on the power of positive thinking

“One of Bricker’s favourite techniques is the ‘leaves on a stream’ method. When feeling the uncomfortable internal trigger to do something you’d rather not, ‘imagine you are seated beside a gently flowing stream’, he says. ‘Then imagine there are leaves floating down that stream. Place each thought in your mind on each leaf. It could be a memory, a word, a worry, an image. And let each of those leaves float down that stream, swirling away, as you sit and just watch.”
― Nir Eyal, Indistractable: How to Control Your Attention and Choose Your Life

“if you are not living your life for yourself, then who is going to live it for you? You are living only your own life. When it comes to who you are living it for, of course it’s you. And then, if you are not living your life for yourself, who could there be to live it instead of you?”
― Ichiro Kishimi, The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness