Santhosh Guru

“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“Unspoken expectations are premeditated resentments.”
― Neil Strauss, The Truth: An Uncomfortable Book About Relationships

“Do not ask your children
to strive for extraordinary lives.
Such striving may seem admirable,
but it is the way of foolishness.
Help them instead to find the wonder
and the marvel of an ordinary life.
Show them the joy of tasting
tomatoes, apples and pears.
Show them how to cry
when pets and people die.
Show them the infinite pleasure
in the touch of a hand.
And make the ordinary come alive for them.
The extraordinary will take care of itself.”
― William Martin, The Parent's Tao Te Ching: Ancient Advice for Modern Parents

“Nobody in the world welcomes us quite like our parents do. The reception, if we're lucky, is a simultaneous cosseting and taking for granted. An experience that's, at best, comforting and exasperating in equal measure, unique in its loaded history of give andtake, its private parameters of permission and expection.”
― Priya Basil, Be My Guest: Reflections on Food, Community and the Meaning of Generosity