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Scott Herford

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The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

by Stephen R. Covey

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Aug 27, 2024 08:36PM

“One of the best books I’ve ever read is called The War of Art by Steven Pressfield. A quote from that book goes, “The Principle of Priority states (a) you must know the difference between what is urgent and what is important, and (b) you must do what’s important first.”
― Martin Berkhan, The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

1 likes

“Why are we so full of restraint? Why do we not give in all directions? Is it fear of losing ourselves? Until we do lose ourselves there is no hope of finding ourselves.”
― Henry Miller

386 likes

“The statistics all point towards the same conclusion: we have a global outbreak of fuckarounditis.”
― Martin Berkhan, The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

tags: fuckarounditis, mediocrity, weight-training

4 likes

“They must find it difficult, those who have taken authority as truth, rather than truth as authority.”
― Gerald Massey

108 likes

“If someone tells you calories don’t matter, they have no credibility. But if someone tells you calories are all that matters, they have even less.”
― Martin Berkhan, The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

tags: calories, fat-loss, intermittent-fasting

3 likes

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