“The healthy man is the thin man. But you don’t need to go hungry for it: Remove the flours, starches and sugars; that’s all.”
―
―
“على الوطنية أن لا تعمي أعيوننا من رؤية الحقيقة ، فالخطأ خطأ بغض النظر عن من صنعه أو فعله .”
―
―
“I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.”
― Ultramarathon Man: Confessions of an All-Night Runner
― Ultramarathon Man: Confessions of an All-Night Runner
“The best diet is the one you don't know you're on.”
― Mindless Eating: Why We Eat More Than We Think
― Mindless Eating: Why We Eat More Than We Think
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