Latifa Areen

“It is easier to change a man's religion than to change his diet.”
― Margaret Mead

“I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.”
― Dean Karnazes, Ultramarathon Man: Confessions of an All-Night Runner

“ما الآخرة إلا جزاء العمل في الدنيا ، فالقرآن يلهم المسلم الدعاء للدنيا ، وليس للآخرة فقط : (ربنا آتنا في الدنيا حسنة وفي الآخرة حسنة ) ، وحتى آداب الطعام والزيارة لها نصيب في الشرع الإسلامي”
― مراد هوفمان

“The healthy man is the thin man. But you don’t need to go hungry for it: Remove the flours, starches and sugars; that’s all.”
― Samael Aun Weor