Stephanie Lahart's Blog - Posts Tagged "life"

Disowned

I dedicate this passage to the disowned. I can only imagine your pain. Someone who you thought loved you pushed you away and no longer wants to have anything to do with you.

How could anyone disown you because you got pregnant at an early age? How could anyone disown you because you married somebody of a different race? How could anyone disown you because you didn’t go to the school or college that they wanted you to? How could anyone disown you because you came out and told them that you were gay or lesbian? How could anyone disown you because you didn’t live up to their expectations? How could anyone disown you because you decided to become a different religion than they are? How could anyone disown you because you decided to get piercing and tattoos on your body? How could anybody disown you because you made a horrible mistake and used drugs?

How could anyone disown you because you didn’t take the route that they wanted you to go? How could anyone disown you because you had a biracial child? How could anyone disown you because your best friend is mixed with another race that they’re not fond of? How could anyone disown you simply because they can’t control you? How could anyone disown you because you decided to tell the truth about all of the bad things that were going on in the family and they didn’t want to believe or accept it? How could anyone disown you because you weren’t “perfect” in their eyes? How could anyone disown you because you decided to tell the truth? How could anyone disown you because you allowed alcohol to take over your life?

Let’s face it! Everybody makes mistakes in their life and they sometimes wish that they could turn back the hands of time, but they can’t. If you say that you love somebody, you can’t make the choice to disown them because YOU have a problem with what they did. I’m sure that if you took a good look at yourself, you’re not “Mr. /Mrs. Perfect” either.

We don’t have a right to disown or stop loving somebody just because we don’t like what they did or said. It’s not that serious. Unconditional love means accepting people for who they are. Showing real love is not by being controlling.

How could any mother or father disown their child? Your children are YOUR seeds. Just what are you saying to your children when you disown them? “I love you, but only if I can control what you are, what you become, what you do, etc.” Shame on you! It’s wrong and there’s nothing you could say that would make it right. How does your own family disown you? Aren’t families supposed to stick together? We should be able to call on our families for support and love. Above all, if nobody else accepts us for who were are, our family should.

To the disowned, don’t feel guilty for what you did or what you said. You are your own person and you did nothing wrong. Nobody in this world is perfect. Not even the person or people who disowned you. Remember that they are the ones with the problem. I know that it may be very difficult dealing with the fact that you were disowned, but know this: You are somebody! You are somebody VERY special! Don’t be ashamed of who you are!
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Until You Get Enough

Until YOU get enough of what you’re going through, no matter what advice a person gives you, you’ll continue to go through the same thing.

Have you ever known somebody that says, “I’ve had ENOUGH,” BUT, days, weeks, or years later, you see them still putting up with the same crap. That’s because they didn’t really mean it when they said that they’ve had enough. They spoke it out of their mouth, but their heart was still in it. The truth of the matter is, sometimes the person has to go through the fire themselves in order to really learn a lesson.

There’s nothing like getting hurt until you reach a point where it breaks you down. There’s nothing like experiencing disappointment, until it’s looking you straight in the face. There’s nothing like being lied to by somebody you fully trusted, but now you recognize the truth. There’s nothing like helping somebody over and over again, just to be burned in the end.

Have you had enough yet? Are you sick and tired of being sick and tired? How much more are you willing to put up with? Is this just a waste of your time? You say that you’ve had enough of his/her cheating. But as soon as they sweet talk you, you’re right back in their arms, totally dismissing what they’ve done to you. You say you’re sick and tired of lending money. But as soon as someone shares their sob story with you, you’re at the bank or pulling out your wallet. You say that you’re sick and tired of EVERYTHING, but you keep finding yourself pulled back into your misery.

What is it going to take for you to be good to yourself? It’s one thing to be kind, but it’s another story when you allow people to start taking advantage of you and have you on a roller coaster ride of emotions. You’re up one minute, down the next, and being twisted in every direction. It’s time to put you first! The next time you say that you’ve had enough, mean it and stand on your word without wavering.
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Let there be LIGHT

Let there be light in how you treat others. Let there be light in your attitude. Let there be light in your personality. Let there be light in your behavior. Let there be light in your conversations. Let there be light in your thinking. Let there be light in how you carry yourself.

When people come into contact with you, does your light shine? Take a minute to think about it. Are you one of those people that like to start arguments? Are you one of those people that bring down the mood? Are you one of those people who gossip all of the time? Are you one of those people that are always negative and have nothing positive to say? Are you one of those people that others dislike to see coming? Are you one of those people that are self-centered? Are you one of those people that like to start rumors and keep up drama? Are you one of those people that have a bad attitude?

What kind of person are you? That’s a valid question that most people don’t take the time out to think about. If your light isn’t shining or it’s dull, it’s time to make some changes in your life. NOBODY likes to be around people who bring them down. BUT, there’s no need to feel bad if you do some of the things that I’ve pointed out. This is an eye-opener for you and an opportunity for you to make some changes. Change is good, especially if it’s going to better you as a person. I challenge you to really take a look at YOU. What do you see?
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Love Yourself for who YOU Are

I remember what being a teenager was like. I remember it all too well. You definitely have your ups and downs. I know that I had my fair share of the downs.

Some of you reading this right now may be experiencing some of the following things: Issues with self-confidence, acne problems, having no friends, trying hard to fit in, issues with body image, or bullying. There may also be some of you dealing with the pressures of drugs, sex, and alcohol.

I want to first start out by saying that YOU are special, YOU are somebody, and YOU have so much potential and greatness in you! Please realize how important you are! Don’t you ever forget that!

I know that being a teenager can be difficult and challenging at times, but I’m getting ready to share some really helpful things for you to consider and think about.

Everybody is different. We are all unique in our own way. If you’re one of those people who compare themselves to others, I would strongly recommend that you don’t do that. Learn to love and embrace yourself for who you are. Focus on the goodness within yourself. Focus and build on your talents and special gifts that you have within you. If you’re not too happy with your looks, it’s okay to branch out and try different styles. Try doing something different with your hair. Try switching up your clothes for a different look. Make sure that you take good care of your hygiene. You should put effort into smelling good. You should also make sure that your hair, nails, teeth, and face are clean and well-kept.

I know some of you may be reading this and saying to yourselves “Did she really just say that?” Yes I did. I know that you’re all old enough to know better, but this is just a friendly reminder. If you take good care of yourself, overall, you’ll start to feel better about yourself. You have to make an effort.

Everybody wants to feel good about themselves, so I’m going to give you some tips on what you can do to work on building high self-esteem.

Recognize what you’re great at and build on that. Involve yourself in positive activities that make you feel good about yourself. Learn to be positive and speak nothing but good things about yourself. Get out of the habit of beating yourself up or putting yourself down. Give yourself credit where it’s due. Remember, we all make mistakes. Don’t be so hard on yourself when you make a mistake. Learn from it.

Create opportunities that you can be proud of. If you like to dance, try your best to stand out and be the greatest! Do you enjoy playing some kind of instrument? If so, play with all of your heart and soul. Stand out and make people notice you! I’m sure I have some readers who have a talent for drawing, painting, and/or sculpting. Do you realize how much skill and talent this takes? You have a gift. Share it with the world! Where are my singers at? Don’t just sing in the shower or at home. Keep honing your skills and use your beautiful and powerful voice to “WOW” others! I think you get my point. Let your light shine and be great at whatever you set out to do!

Set goals for yourself. Visualize what it is you want to accomplish and go for it! Here’s an important tip I want to share with you: BELIEVE in yourself and your capabilities. Don’t ever doubt who you are! Get excited about your future!

Take some time to really look at YOU. I mean it. Instead of finding things that you don’t like about yourself, focus on what you do like. Remember what I said earlier: Do NOT compare yourself to others. You are who you are. Keep your head up! It’s important to value who you are, respect who you are, and, most importantly, love who you are! You have purpose on this earth.

I challenge you to be consistent and stick with what works for you. In time, you’ll be walking around feeling great about yourself! One step at a time, you’ll get there. Trust me, you will!

Teenage years aren’t easy, but with effort, change, and determination, you’ll become stronger, wiser, and an overall better you. Stand tall and have courage.

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Violated

Isn’t it amazing how all of us are born as innocent little children? Babies are beautiful little bundles of joy. As adults, we enjoy watching them grow and learn different things like: learning how to crawl, taking their first steps, holding their bottle for the first time, feeding themselves, and all the other things that bring a big smile to our faces.

As we grow up, things and people help shape and mold us into the people that we become. Sometimes in our lives, we become a victim of something that nobody should ever have to endure or experience.

I’m talking about being violated. Many people have experienced some kind of violation in their lives. It’s a subject that nobody likes to discuss because of the shame. Let’s get one thing straight! Don’t blame yourself for what happened to you. You were taken advantage of by somebody who knew better, and they had no right to do what they did, period!

So many people go through life living with the shame of what happened to them. It’s not fair to you that you have to live life with emotional and mental scars. In some severe cases, people have physical scars depending on what took place. People deal with what happened in many ways. Some choose to suppress it and act as if it never happened because they don’t want to face the fact that something like that happened to them.

Here are some other things that someone may go through: having a tough time in relationships, serious intimacy issues, lack of trust, little-to-no confidence in their self, resentments, anger issues, emotional damage, self-destructive behavior, etc.

You were robbed of your innocence. Some people are open about what happened, but there are still a large percentage of people who never discuss it. Molestation and rape is absolutely NOT your fault.

You don’t have anything to be ashamed of. Remember, YOU were taken advantage of. Don’t allow anybody to make you feel like you caused this or that you brought this on yourself. That’s pure nonsense!

If you haven’t talked about it or dealt with it, please get help. It’s not fair that you have to keep this inside of you and not get it out. If you’re not a huge fan of counseling, talk to somebody that you can confide in and completely trust.

My prayer is to see you get set free. Free from all of the shame, hurt, and pain. You’re not alone. This happens to more people than you think. It’s not right, it’s WRONG, and it has to stop.

If you have kids, make sure that you talk to them, and if they ever come to you, make sure you listen and believe them. Molestation and rape doesn’t just happen with strangers. Many families have ill-minded people that hurt their family members too. Don’t be in denial, be aware.

I pray right now in the name of Jesus, that God will heal your every wound and give you peace.

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Be with the one YOU love

Are you “in love” with the one that you’re with, or did you settle? Many people are in relationships that they aren't fully committed to. On the outside, their relationship looks perfect, but on the inside, their heart belongs to somebody else.

My heart goes out to people that are in relationships and/or are married to someone because of status, family, money, etc. It must be torture to be with somebody physically, but mentally, you’re thinking of somebody else. Somebody that you TRULY wanted to be with, but you can’t.

Can you just be honest with yourself for a minute? You know that you still think about him/her. Deep down in your heart you would be with him/her if you could. You can’t and won’t get this person out of your mind. They will forever be in your heart. You sometimes fantasize about “what if.” This person was special to you, and still is. Nobody else knows your thoughts and feelings but you. You wouldn't dare speak of it to anyone.

The thought of him/her brings a smile to your face. You sometimes wish that you had the courage to do what you really wanted to do. But you’re so focused on what others will think of you.

What about YOU? Shouldn't you have the choice to be with who you want to be with? It amazes me how family can say that they love you and that they’re behind you, but if you go against the grain, they’re quick to disown you. Hmm…That’s some real food-for-thought for some of you reading this. Love is NOT controlling.

People should be able to love who they want to love. You can’t help who you fall in love with. Why should anybody have to suppress their feelings? It’s just not right.

I hope this passage helps someone out there. Be with who you want to be with. Your happiness matters. Don’t allow what others may think about you to influence your decisions. It’s YOUR life! Love, be happy, and enjoy life! We only get one life, so why waste it?

Stand up for yourself, be courageous, and most importantly of all, be truthful to yourself. Be with the one YOU love!

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Allow Yourself to be Free

Open up your heart to receive the love that you deserve.

Let your past mistakes make you stronger and wiser.

Forgive yourself and be at peace.

Love yourself and see the best in yourself!

Respect yourself!

Be good to yourself!

Take care of yourself because YOU are important!

Leave your comfort zone behind.

Get out and see new things.

Experience all that life has to offer for you.

Be spontaneous!

Let down your guards!

Do things that bring happiness to you!

Smile and laugh, laugh and smile.

You’re on your way to being free!

LIVE and don’t just exist.

Make everyday count for something.

Create memories that will live after you’re gone.

Love, love unconditionally.

Allow yourself to be vulnerable, because it’s okay.

Communicate your feelings, don’t hold them in.

Be bold and stand up for what you believe.

Don’t settle for less than what you deserve.

Always remember how important you are.

Don’t allow anybody to keep you down.

Stand tall!

Keep your head up!

Never lose confidence in yourself!

We all make mistakes, nobody’s perfect.

Learn, grow, and do better.

Pay attention to life and life will show you many things.

Increase your knowledge and be open to learn.

Never underestimate what you can learn or do.

Give yourself chances and don’t doubt yourself!

To be free is to really live.

Live your life and live it well.

No more regrets!

No more shame!

No more thinking about what you should’ve done!

NO MORE!

LIVE! That’s all. LIVE and be free!

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Don't be in a Rush

I want you to take a close look at your life. Do you find yourself rushing all of the time?

Well, Think about THIS: We go about living our lives on a daily basis, and we have what we call a “to-do list.” We have to do grocery shopping, stop by the cleaners, pick our children up from day care/school, wash the car, walk and feed the pets, go by the bank. And the list goes on and on.

Every day we do what would be considered “the norm.” We get SO busy that sometimes we forget to slow down and appreciate life as it should be. Don’t get me wrong, all of these things that we do are important, but it’s also equally important to find a good balance with everything else in our lives. Learn to relax. Don’t be in a rush. Take your time, and remember to value the things that are truly important. Many people don’t realize just how valuable life is until something tragic happens. I’m going to give you an eye-opening example of what I’m talking about.

Do you take the time to hug and/or kiss your loved ones every day? Do you take the time to cook and then sit down with the family to enjoy it? Do you take time out of your day to just laugh, smile, or unwind from it all? Do you make time for “family time?” Do you take the time to ask your mate or somebody who’s close to you “How was your day” and be patient enough to allow them to answer and then talk about it? Do you take the time to say “I love you?” Do you take the time to sit down and have long, deep conversations?

Do you allow yourself time to do what you enjoy, or do you spend all of your time only doing what you HAVE to do? Can you sit through an entire movie or show without answering or looking at your phone? Are you too busy on the computer that you don’t even notice what’s really going on in your household? Do you allow your mind to take a break and rest? Did you stop doing something that you love because you feel like you’re too old? Remember, age is just a number. When was the last time, or have you ever taken a long train ride and enjoyed the sound, sights, and people around you?

I could go on and on, but I think that you get my point by now. We have to allow time for the things that really matter. Now that I’ve got your attention, it’s time for you to ask yourself: “What can I do to bring balance into my life?” When we know better, we should do better. You owe it to yourself. Live life to the fullest! Value what’s most important, and allow yourself to enjoy all of the peace that comes with it.

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