Most Read This Week In Counselling

Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment. A counsellor is trained to listen with empathy (by putting themselves in their client's shoes). They are trained to help a client deal with any negative thoughts and feelings that they may have.
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Most Read This Week Tagged "Counselling"

No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model

Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back

A Little Theology of Exercise: Enjoying Christ in Body and Soul

Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are

The Body Teaches the Soul: Ten Essential Habits to Form a Healthy and Holy Life

Raising Emotionally Strong Boys: Tools Your Son Can Build on for Life

Bad Therapy: Why the Kids Aren't Growing Up

Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It

Drama Free: A Guide to Managing Unhealthy Family Relationships

And How Does That Make You Feel?: Everything You Never Wanted to Know About Therapy

Hour of the Heart: Connecting in the Here and Now

Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence

The Art of Disagreeing: How to Keep Calm and Stay Friends in Hard Conversations

The Men We Need: God’s Purpose for the Manly Man, the Avid Indoorsman, or Any Man Willing to Show Up

Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma

Raising Kids with Big, Baffling Behaviors: Brain-Body-Sensory Strategies That Really Work

When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion

Trust: Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken

10 Rules for Raising Kids in a High-Tech World: How Parents Can Stop Smartphones, Social Media, and Gaming from Taking Over Their Children's Lives

The Way of Play: Using Little Moments of Big Connection to Raise Calm and Confident Kids

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists

The Deconstruction of Christianity: What It Is, Why It’s Destructive, and How to Respond

Break the Cycle: A Guide to Healing Intergenerational Trauma

Seasons of Sorrow: The Pain of Loss and the Comfort of God

Embodied: Transgender Identities, the Church, and What the Bible Has to Say

When the Ache Remains: Lessons on Tending to the Unfixable and Finding Beauty Anyway

Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing

Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict

Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life

Truth and Repair: How Trauma Survivors Envision Justice

Strong Like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things—and Experience True Flourishing

Redeeming Productivity: Getting More Done for the Glory of God

You're Only Human: How Your Limits Reflect God’s Design and Why That’s Good News

The Zen of Therapy: Uncovering a Hidden Kindness in Life

Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive – A Personal Development Guide for Women Seeking Balance and Motivation

Bibliotherapy: The Healing Power of Reading

The Color of Everything: A Journey to Quiet the Chaos Within

"Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy

Grounded in Grace: Helping Kids Build Their Identity in Christ

As Long as You Need: Permission to Grieve

Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss

Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents

Tell Me What You Want: A Therapist and Her Clients Explore Our 12 Deepest Desires

Non-Toxic Masculinity: Recovering Healthy Male Sexuality

Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists

Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

Healing from Toxic Relationships: 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse

Trauma Aware: A Christian's Guide to Providing Help and Care

Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind

Languishing: How to Feel Alive Again in a World That Wears Us Down

Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered

Real Life: The Journey from Isolation to Openness and Freedom

The Worry-Free Parent: Living in Confidence So Your Kids Can Too | Parenting Girls & Boys | Guide to Live Free from Anxiety and Improve Mental Health

Safe All Along: Trading Our Fears and Anxieties for God's Unshakable Peace

God Is Still Good: Gospel Hope and Comfort for the Unexpected Sorrows of Motherhood

Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorder By Two People Who Have Been Through It

Who Is Wellness For?: An Examination of Wellness Culture and Who It Leaves Behind

A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts

Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It

Beautiful People Don't Just Happen: How God Redeems Regret, Hurt, and Fear in the Making of Better Humans

Are You Really OK?: Getting Real About Who You Are, How You’re Doing, and Why It Matters

Maybe You Should Talk to Someone: The Workbook: A Toolkit for Editing Your Story and Changing Your Life

Men and Women in the Church: A Short, Biblical, Practical Introduction

When Words Matter Most: Speaking Truth with Grace to Those You Love

Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal

I Love Jesus, But I Want to Die: Finding Hope in the Darkness of Depression

The Whole Life: 52 Weeks of Biblical Self-Care

The Heart of Anger: How the Bible Transforms Anger in Our Understanding and Experience

Overcoming Apathy: Gospel Hope for Those Who Struggle to Care

Permission to Come Home: Reclaiming Mental Health as Asian Americans

Undoing Aloneness and the Transformation of Suffering Into Flourishing: AEDP 2.0

Validation: The New Psychology of Influence

Taking Off the Mask: Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging

Making Good Return: Biblical Wisdom on Honoring Aging Parents

But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures

We Shall All Be Changed: How Facing Death with Loved Ones Transforms Us

The Unfiltered Enneagram: A Witty and Wise Guide to Self-Compassion

Saving Our Own Lives: A Liberatory Practice of Harm Reduction

The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision

Memorizing Scripture: The Basics, Blessings, and Benefits of Meditating on God's Word

Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships

The Wisdom of Your Heart: Discovering the God-given Purpose and Power of Your Emotions

A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better

The Story of You: An Enneagram Journey to Becoming Your True Self

The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health

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Quotes Tagged “Counselling”

“ Death anxiety is the mother of all religions, which, in one way or another, attempt to temper the anguish of our finitude. ”
― Irvin Yalom

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“ There has been a recent rash of authors and individuals fudging evidence in an attempt to argue that women have a higher sex drive than men. We find it bizarre that someone would want to misrepresent data merely to assert that women are hornier than men. Do those concerned with this difference equate low sex drives with disempowerment? Are their missions to somehow prove that women are super frisky carried out in an effort to empower women? This would be odd, as the belief that women’s sex drive There has been a recent rash of authors and individuals fudging evidence in an attempt to argue that women have a higher sex drive than men. We find it bizarre that someone would want to misrepresent data merely to assert that women are hornier than men. Do those concerned with this difference equate low sex drives with disempowerment? Are their missions to somehow prove that women are super frisky carried out in an effort to empower women? This would be odd, as the belief that women’s sex drives were higher than men’s sex drives used to be a mainstream opinion in Western society—during the Victorian period, an age in which women were clearly disempowered. At this time, women were seen as dominated by their sexuality as they were supposedly more irrational and sensitive—this was such a mainstream opinion that when Freud suggested a core drive behind female self-identity, he settled on a desire to have a penis, and that somehow seemed reasonable to people. (See Sex and Suffrage in Britain by Susan Kent for more information on this.) If the data doesn’t suggest that women have a higher sex drive, and if arguing that women have a higher sex drive doesn’t serve an ideological agenda, why are people so dead set on this idea that women are just as keen on sex—if not more—as male counterparts? In the abovementioned study, female variability in sex drive was found to be much greater than male variability. Hidden by the claim, “men have higher sex drives in general” is the fun reality that, in general, those with the very highest sex drives are women. To put it simply, some studies show that while the average woman has a much lower sex drive than the average man, a woman with a high sex drive has a much higher sex drive than a man with a high sex drive. Perhaps women who exist in the outlier group on this spectrum become so incensed by the normalization of the idea that women have low sex drives they feel driven to twist the facts to argue that all women have higher sex drives than men. “If I feel this high sex drive,” we imagine them reasoning, “it must mean most women secretly feel this high sex drive as well, but are socialized to hide it—I just need the data to show this to the world so they don’t have to be ashamed anymore.” We suppose we can understand this sentiment. It would be very hard to live in a world in which few people believe that someone like you exists and people always prefer to assume that everyone is secretly like them rather than think that they are atypical. ...more ”
― Malcolm Collins, The Pragmatist's Guide to Sexuality

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