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Brad Stulberg
“Stress + rest = growth. This equation holds true regardless of what it is that you are trying to grow.”
Brad Stulberg, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

Amir Levine
“Most people are only as needy as their unmet needs.”
Amir Levine, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

Amir Levine
“The trick is not to get hooked on the highs and lows and mistake an activated attachment system for passion or love. Don't let emotional unavailability turn you on.”
Amir Levine, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

Eleanor Roosevelt
“No one can make you feel inferior without your consent.”
― Eleanor Roosevelt, This is My Story”
Eleanor Roosevelt

Thomas Sowell
“When you want to help people, you tell them the truth. When you want to help yourself, you tell them what they want to hear.”
Thomas Sowell

85538 Oprah's Book Club (Official) — 86532 members — last activity 14 hours, 1 min ago
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